Starkist is owned by one of the largest shareholders in the US. Light tuna tended to have less mercury than albacore, the tests showed. Walmart continues to fail, refusing to clean up its destructive Great Value brand canned tuna. Pole and line fishing, and trolling are two highly-rated methods that make sure other species dont get caught in the mix. Shake well before opening and store in the refrigerator after opening until use. Here they are, in order of absolute worst to the very best. Scombrotoxin happens when a reaction occurs and the tuna starts to go bad, producing a specific type of bacteria to which some people are allergic. Unless you use a large amount of mayonnaise, it's very hard to make the tuna stick together. So, there is a possibility your choice and opinion may differ from our post. Plus, the can is BPA-free, so this product will be safe to use even in the long term. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The company's albacore variety had 10 times more mercury than its light tuna,according to, 7 Tips For Buying Good Quality Canned Fish. And be sure to check for other signs of lousy tuna before you eat it. 2023 BuzzFeed, Inc. All rights reserved. Moreover, Greenpeace has awarded this brand with a Green label rating. Although their olive oil wasn't "extra," it still had a pleasant taste, and the slight hint of salt enhanced the overall flavor. We consider this product the freshest, most mild-tasting, and moist of all the canned tuna brands. xhr.send(payload); } else { Without added water or oil, you'll only be tasting pure ingredients, which smell more like fresh seawater than pungent fish. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery You are also agreeing to our Terms of Service and Privacy Policy. And since they are packed in water instead of oil, all the nutrients get locked inside the can, making them more nutritious than their counterparts on the market. Albacore is America's favorite tuna, and it's the only species of fish that can be labeled as "white". For this reason, cat food should be at least 30% protein. Climate; Energy; . Our testing team said that this fish was delicious enough to eat plain but would be just as welcome in any lunchbox. While this brand has somewhat higher sodium levels than others, it shouldnt be an issue if youre limiting your intake to one serving per day. The company was also accused of possible human and animal rights violations. If you think we have missed any brand that should be included in our list, we would be glad to know your thoughts. However, if we look at these in detail, they have certain drawbacks as well. Great Value's tuna packed in vegetable oil wasn't a winner in our book, but Great Value tuna packed in water is a much better choice. Kids and adults both go for this quick meal hero. Albacore tuna is less common in grocery stores, but its usually the most expensive of all canned tunas. 12. We found this version of Century Tuna to fall into the cringe-worthy category because the can is filled to the brim with oil and pre-flaked, saturating each flake in excess oil. Traditionally, the two types of tuna sold in cans are been labeled as white and light. The main difference between the two is that light tuna usually has a pink color, while white tuna has a more pale, yellowish color. "Only 55mg of sodium per serving, full of vitamins, includes bones and skin.". Thats all reflected in a survey with supporting documentation to ensure that the information they provide is accurate and in addition to filling out the survey we often have a dialogue back and forth with the companies over a series of months to ensure the accuracy of the information. Guys, its thorough. Edie DeSpain, Logan, UtahGo to Recipe The FDA suggests limiting the consumption of white/albacore or yellowfin tuna to one serving per week, and skipjack tuna to two to three servings per week. It also has a generous supply of critical nutrients that may be beneficial to your heart, eyesight, and sleep quality. Oritz is one high-quality producing canned fish. With the simplest, high-quality ingredients of just tuna, extra virgin olive oil, and sea salt, it's easy to love this tuna brand. Lets take a look at the cons of the Kirkland canned tuna. It's important to note that nearly all fish contain some amount of mercury, and tuna actually has less than other varieties like swordfish or mackerel. Now that you know about the worst tuna brands, how about we tell you about a few of the best ones as well? She pours this love of all things sweet (and sometimes savory) into. Menl Weston Tubas. Heather Senger, Madison, WisconsinGo to Recipe (new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); StarKist albacore was juicy and bright with just the right level of salt. Not only do they look pretty in your pantry, but they also hold big, firm pieces of fish that retain their shape better when added to a Nioisesalad or flaked into pasta. 1. It's hand-packed and has one of the meatiest textures of all the brands. Aussie Miracle Curls Shampoo. Avoid buying cans with dents or bulging as this could indicate a food safety issue. Since many tunas are packed in oil, it can be hard to know if you're purchasing something appetizing or cringe-worthy. But make sure to avoid the term line caught which can mean other methods that sound safe but are really not (like longline fishing). In other words, when youre shopping for canned tunas make sure to pay attention to the labels theyll let you know which parts of the fish were used in canning your favorite kind. A 3-ounce serving contains about 20 grams of protein, plus its incredibly versatile. Additionally, the ingredient list states that the tuna's packed in soybean oil making the product inedible for those with soy allergies. ), Another brand that upholds the light-tuna-is-safer rule is Chicken of the Sea. Buy: Sir Kensington's. Sir Kensington's. Sir Kensington's is a mayonnaise brand that you may recognize from the shelves of grocery stores like Whole Foods, Target, Walmart, and others. 15. If you are an environmentally conscious person looking for tender and fully flavored tuna, then Wild Planet is the brand you should go for. StarKist. Was it the taste or texture that justified the price? Greenpeace evaluated 20 tuna brands. They offer 5-ounce cans which are perfect for dinners. The most common types of canned tuna at the store are white or light tuna. Recent testing byConsumer Reportsdiscovered a "wide range" of mercury levels among different kinds and different brands of canned tuna on the market today. Kirkland Signature Albacore Tuna in Water is harvested by longline fishing vessels where standard practice is the use of circle hooks and monofilament leaders, gear combination that reduces mortality rate of non-targeted marine life like sharks and sea turtles.. American Pole Caught Wild Tuna only uses pole-and-line fishing methods which allow them to achieve minimal bycatch rates compared to other big brands. With such popularity, there are inevitably going to be some wolves in the sheeps clothing. Taste of Home Test KitchenGo to Recipe However it is important to make sure you are only giving them canned tuna that's been in water. Its an Italian-inspired recipe, mixing fresh tuna with virgin olive oil and sea salt to give it that amazing flavor. White tuna has a milder flavor than fishier light tuna and is higher in omega-3 fatty acids, but it can also be higher in mercury. While it does come in travel-friendly packaging (with a spoon included), other comparable flavored tunas are four times less expensive, more highly rated on flavor, and also offer the same convenient packaging. Practicing without a tuba, on the other hand, might be challenging. While tuna isn't on the . Whether albacore or skipjack, this brand has a huge variety of canned tuna to offer. Ocean Natural Albacore Solid White Tuna, currently out of stock. 15 Grocery Store Canned Tuna Brands Ranked Worst To Best. The biggest problem with Starkist is that it sells dirty and cheap quality tuna. Greenpeace has conducted parallel comparisons of canned tuna in . Quick Nicoise SaladLike the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. The star kist chunk light tuna has 20 grams of protein per serving (3 ounces) making it more than just your average can of tuna fish. Rather than mixing your own flavors ahead of time, you can just pop a travel-friendly to-go container of deliciously seasoned tuna into your bag and peel back the lid when you're ready to eat it. Safe catch has a comprehensive collection of high-quality seasoned tuna cans from habanero-mint to citrus pepper and chile-lime. Marlene Pugh, Fort McMurray, AlbertaGo to Recipe Ive tweaked it over the years, but it still brings back memories of my "family" away from home. All fish contain some level of the metal, but the amounts can vary wildlyand some canned tuna brands can be deemed "safer" than others in the mercury department. That said, canned tuna can be great for you since it's an excellent (and convenient!) David Pinsky from Greenpeace explained to HuffPost how they go about ranking the cans. To help you out, we have listed some of the worst tuna brands to avoid if you love seafood and ocean animals. Moreover, the tuna used by Safe Catch is caught without using any destructive methods. Packed in water, this brand is super healthyit has 17 grams of protein, 60% of your vitamin 12 for the day and is just 80 calories per package. The company got mixed results inConsumer Reports'tests. If you're a tuna purist and sustainable tuna is important to you, take a look at the Safe Catch, a brand claiming to test each tuna they catch for mercury content. Because it's packed in water, it has a light and fresh mouthfeel. It ranks higher on our list despite the steep price because they're delicious, convenient, and culturally inclusive, combining some of the best flavor combinations from around the globe. Sourcing policies, whether they avoid shark finning and destructive fishing practices, human rights for seafood industry. Because of the perfect flake of this tuna and the additional fresh flavors of the oil, our Test Kitchen thought this fish was great on its own (this isnt the brand to buy if you want to make tuna salad). Look for the Chunk Light Tuna In Waterat Walmart for $1.22 per can, or Target for $1.29. Packed in its own juices with no extenders, Supports the wild fish population positively, Includes a decent amount of omega-3 fatty acids, Quick and easy meal solution without cooking, Gives a unique flavor to salads or pasta dishes, Can shrink after opening, so be careful when storing it in the fridge for longer periods, Sustainably caught with minimal bycatch rates, Does not include any additional spices or flavorings, so it may be bland for some people, Improves energy levels thanks to its protein content, Gives a delicious mild flavor that your family will love, Perfect for salads, pasta dishes, and casseroles, Provides firm solids from the first moment, Responsibly caught using pole-and-line or trolling fishing methods, Includes Bumble Bees Smart Catch method of harvesting only younger tunas with higher nutritional value to the consumer, The can is solid and can only be opened with a can opener, Provides moist and meaty chunks for a culinary experience, A perfectly balanced flavor that children will love, Has a natural health benefit by being low in mercury, 130 calories per can, higher than that of water-packed tuna, Has a mild flavor thats perfect for many dishes, Comes with pole-and-line or troll-caught fish, No additives, colorings, GMOs, artificial preservatives, or tartrazine, Provides firm flesh with subtle sweetness and flaking texture, A larger can opening allows you to enjoy tuna whole, Healthy and portable lunches at work or on the go, The meat can be a bit dry if not stored properly, You have to eat it cold since it does not come with heating instructions, Higher sodium levels than regular tuna cans, Gluten-free, soy-free, dairy-free, egg-free & cholesterol-free, Certified by Vegetarian Society UK (VSUK), Low in salt content (best for those on a sodium-restricted diet), The minced texture might be a big downside for some people, Perfect texture for sandwiches and salads, Packed in water only, so they are healthier than other canned tuna, Omega-3s supercharge your health and body functions, Taste is not as good as with oil-packed counterparts (but still delicious), Some people might not like the fishy smell, 100% pure tuna fillets (no deriving from other species), Packed in water only without any additional ingredients or preservatives for extra freshness and nutritional value, BPA-free components used to avoid toxic residues, Packed with protein, omega-3 fatty acids, calcium, B12, selenium, and potassium, Great for snacking on when youre in a hurry, Its mild and slightly buttery flavor goes well with any cuisine, especially Italian food, Comes in 5 oz cans to make it easy for your daily consumption, Has a strong fishy odor which can be a bit unpleasant for some people, Great for weight loss as its low in calories but high in protein.