The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+
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y0Zl{7:hy/#)LQ)'iwSH A[i The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Here is more information on the silver routine requirements. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. What it really came down to is what worked best for our family and my kid. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Now youre familiar with the requirements for the Xcel Bronze division. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Xcel has come a long way since its start. My kid likes gymnastics and is good. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Kids have left for more hours because their parents think it will get them to higher levels or rides for college. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! If asked she would tell you that 6 and Diamond were her favorites! Follow us on Instagram:@thegymnasticsguide. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Vaults 3-5 are Option 2. 219.781.3088
So much depends on how your local gyms choose to treat Xcel. Slow and steady progress has worked well for her. This helps to level the playing field among gymnasts in that division. Here is more information on the gold routine requirements. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. She has competed Gold and Platinum. Use tab to navigate through the menu items. Silver: The minimum age requirement for the Silver division is 6 years old. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. After the pages are printed, they will need to be cut in half and then 3-hole punched. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! Who will benefit by purchasing the new Xcel Code of Points? Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>>
The silver division is similar in skill requirements to the JO Programs level 4. (This means the gymnast must be 8 before she competes in her first meet.) Thank you,
The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. (This means the gymnast must be 9 before she competes in her first meet.) Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond.
judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. And doesnt live and breath gymnastics. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. By registering you will have access to membership features which will let you update or renew your membership. Meet particitation choice, training hours choice. (This means the gymnast must be 6 before she competes in her first meet.) The silver division is similar in skill requirements to the JO Programs level 3 and 4. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. %
Bronzeis the first level ofXcel gymnastics. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. She has no high level aspirations. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. But it DOES apply to extra casts. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. 1 0 obj
My policy, teach the kids what they are ready to safely and successfully learn. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies.
Xcel bronze age levels | ChalkBucket The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Level 7 is a mix of both compulsory and optional. But that could be really ready to fly. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. The silver division is similar in skill requirements to the JO Program's level 3 and 4. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? Xcel Bronze is the first of the five Xcel divisions. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. 6 year olds, 7 year olds, 8 year olds, etc.
2022 Girls Fastpitch Schedule Released - playnsa.com <>/Metadata 572 0 R/ViewerPreferences 573 0 R>>
Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). The following video shows each of the vault options. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. Xcel Divisions Bronze - Diamond. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. For more info see our disclaimer and privacy policy. The Xcel Program is composed of divisions instead of levels. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Here is more information on the platinum routine requirements. endobj
2015 Silver Bell Road | Eagan, MN 55122651-454-6203. So we found a JO program that worked for us, low hours and flexibility. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm
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Each division has its own set of skill and difficulty requirements. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. I picked other. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. (This means the gymnast must be 6 before she competes in her first meet.) There is no minimum time for Xcel floor routines.
Xcel | lisgym By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Is it basically an advanced rec class? The silver division is similar in skill requirements to the JO Program's level 3 and 4. "I've been a member for about 6 months. Click below. What are the best gymnastics that offer virtual classes? Monthly rates are fairly priced too. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Xcel Divisions Bronze - Diamond. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Here are the Level 8 Gymnastics Requirements. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Gymnasts present is with windows of opportunity. My son has been attending for 1+ years, and my daughter recently started. Here is more information onthe bronze routine requirements. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. (This means the gymnast must be 7 before she competes in her first meet.) So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Tony A. Learn more about the Level 4 Gymnastics Requirements. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). Gold: The minimum age requirement for the Gold division is 7 years old. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. R5 Xcel Chair
Want to know the difference between the Junior Olympic and Xcel programs. The diamond division is similar in skill requirements to the JO programs levels 6-7. First, all handstands are considered the same skill, regardless of the angle achieved. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Team Extreme is currently compiled of 50+ gymnasts and growing. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. .
We like balance. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Check your email! May register online as an Introductory Athlete $20. If greater than 2 years coaches will be . The Xcel Code of Points is a complete guide for coaches and judges. Many clubs have gymnasts in recreational classes while they learn these skills. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Please keep telling your stories. Each division has difficulty restrictions specific to that division. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. country, may participate in all USA Gymnastics sanctioned Xcel events.
THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp 2023 Adult Player and Team Memberships are LIVE! After that, she transitioned to Xcel Gold. The minimum age requirement for the Diamond division is 9 years old. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES).
Xcel Bronze Gymnastics Requirements - The Gymnastics Guide Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. The fees/costs were actually exactly the same regardless of stream at that gym as well. The minimum age requirement for the Silver division is 6 years old. Silver: The minimum age requirement for the Silver division is 6 years old. The gold division is similar in skill requirements to the JO Programs levels 4-6. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. <>
The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". XDU! <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>>
), you might be wondering whats expected of them. My dd has been in the JO (developmental) program since the beginning. Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Note: This is 6 per AGE GROUP, NOT per Age & Class. What are some highly rated gymnastics in Huntington Beach, CA? Gymnastics levels 8-10 are optional levels. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? <>
Here are the Level 9 Gymnastics Requirements. Level 4 is the first required competitive level. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). (This means the gymnast must be 5 years old before she competes in her first meet.) There is no minimum time for a Bronze beam routine. Mine started in JO. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Membership Requirements: BRONZE - athletes must be 5 years old If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. VHcr_ki3 O2YI+N_f)"\8pzJ?? XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old.
GIRLS XCEL | gleasons 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. LSS started in L3. (This means the gymnast must be 5 before she competes in her first meet.) I hope the gymnastics levels make more sense now!
xcel gymnastics age divisions - biernotflooringinc.com Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! People also searched for these in Huntington Beach: What are some popular services for gymnastics? The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). And Ive taken heat for even suggesting this was possible in JO. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Is it where gymnastics dreams go to die when kids are discarded from JO? Nancy Gibson
The result is nearly identical to the original pages in the mini book. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Again don't forget to let us know what program you picked and why. You can unsubscribe at any time. Some meets its split up by each age. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. She competed a year, quit to focus on dance for a year, then came back. Eventually, she transitioned back to JO L6 and then retired. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. /SLd ||/. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Any place not cool with that is never a place a kid should be. We disclaim all liability for any physical harm resulting from the information on this website. Level 5 is also a compulsory level. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. Any professional member judging the Xcel levels. The silver division is similar in skill requirements to the JO Programs level 3. The leap/jump is not required to have a split at all. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. But the problem with even a very open level program is the restrictiveness of the timeline.
The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional).
Elevate Gymnastics Xcel Team Classes Xcel gymnastics is an alternative to the DP/JO program. What is the difference between the Xcel Program and the Levels in Gymnastics. In this case, the age divisions should be determined and published PRIOR to the . Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Copyright 2023 GymnasticsHQ. endobj
PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool These are the best gymnastics that offer virtual classes in Huntington Beach, CA.
A Complete Guide to Xcel Gymnastics The minimum age requirement for the Bronze division is 5 years old. The Ideal Composition for a Level 10 Bar Routine. Why, kids wanted more hours but not compulsory stuff. The following link will take you to the purchase site on the USA Gymnastics web site. @1Md$}th2 K]}9I')V We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did.