can you eat apple strudel when pregnant can you eat apple strudel when pregnant

Cover your kitchen table or large counter space with a clean tablecloth or sheet. And Im unofficially working on a new project so stay tuned. You can learn more about the authenticity of the information we present in our. Is it possible to reheat frozen apples from an air fryer? Try These: Preheat oven to 400F. Enjoyed your Apple. Position rack in middle of oven. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. To reheat apple strudel in the oven, preheat the oven to 350 degrees. You know, fun facts to know and tell. I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. You did a great job rolling the pastry! I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. Smells good, though. Hi Scott, you can just replace the brandy with water it will still be really good. Peel, core and cut the apples into 2cm (3/4in) pieces. Store it in an airtight container in the refrigerator for up to three days. Apparently, eating the middle and licking the sugar off it is the best way to eat it. Which I sort of think is a misnomer - a real strudel, from what I have experienced, doesn't seem to be so much "crisp" as possibly "flaky" with delicate layers of strudel pastry created by rolling the thin strudel dough with a thin layer of butter around and around the strudel as the whole thing gets rolled up. Apple tea, which is also an excellent substitute for regular tea, is soothing and refreshing. Would phyllo be too thin for filling like this? 2. I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. Your email address will not be published. What a bummer! Just made it. Can you reheat apple strudel? Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Melt 2 tbsp. Thank you so much for this very delicious and super easy to make apple strudel recipe! Ive made strudel by making my own dough, but am excited about trying it with the phyllo. After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. A non-alcoholic drink made by mixing juices and herbs with soda or water. I think lard would work (and taste) better than vegetable oil. Vitamin B6 may help alleviate nausea (3). Consuming apples during pregnancy has many health benefits. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? Needless to say, when he was. If youre using a microwave, start with just a few seconds at a time and then check on the strudel to see how its doing. I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. What You'll Need To Make Apple Strudel Shape the other half of the dough into a ball and roll it out as thin as you can. I find it easiest to use my stand mixer to do this, but it could be done by hand. Prevent anemia. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. I feel curious and excited every time there is a new one. Oh my gosh we love this so much! In Bavaria (and I assume Austria) now, Strudel is sometimes served with whipped cream and/or a thin vanilla sauce. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. I thought that would be the best thing ever. If you overmeasure, there might not be enough liquid and you might struggle with your dough. Was done under an hour. This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! Will surely have this amazing recipe again! I will be quicker next time now I have done it as first time I needed to get rhythm going with damp tea towel after buttering each one. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Copper. Required fields are marked *. Thank you, Ulrike! The saying An apple a day keeps the doctor away must be familiar to you. How do you keep apple strudel out overnight? February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Repeat the process with the remaining phyllo sheets and apple filling. Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. We live in Austria close to the border to Germany. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. It is not necessary to avoid eating a strudel. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? Thank you. Let cool for at least 20 minutes. Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? I followed the recipe to a tee, and it was hard as a rock! Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. The dough formed into a ball about 20 seconds after pouring all the water. You sure can! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Dust with confectioners' sugar, then serve warm or room temperature. Hi Jenn, as usual I was thrilled with this recipe! Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. It looks delicious! Do you think I can use puff pastry instead of phylo? Your email address will not be published. My four-year-old helped me to butter the sheets and roll the strudels. The filling they used was pretty well the same as yours. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. Heat the oven to 375F. The host of nutrients gives apples the power to prevent many common and major diseases. Love ALL of the recipes Ive tried of yours. Delivered Straight to Your Inbox, For Free! Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). If the dough is too dry, add a little additional water onto it so it comes together. I made extra so I would have a roll for the freezer as we are having company in 2 weeks. As I was browsing your recipes I stumbled across the perfect strudel. With your helpful directions, I will definitely try this recipe. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. Whisk together the egg and the milk. Serve warm with a scoop of vanilla ice cream, if desired. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Learn how your comment data is processed. Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! That flaky crust is perfect with that yummy apple filling. Hi Maureen, sorry you had a problem with this. Is it safe to reheat puff pastry? Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. Save my name, email, and website in this browser for the next time I comment. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. what can i use instead? Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Recipes, techniques, and tips for guaranteed crowd-pleasers! Such a great job. I saw some other "authentic" recipe that used butter in the dough. (Good luck & bon appetit!). Its a soft dough thats hand stretched into a long, thin sheet. Sprinkle a bit of brown sugar on top. We make it a little bit different. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Hope you enjoy the strudel! The pastry was flakey but tough on the bottom. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. I made this todayand the inside was entirely black.and had the appearance of meat loaf. I doubled everything and made 4 strudels which were gone that very evening! Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Take the Free Pregnancy Quiz to find out if you're eating right! Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. Preheat the oven to 350F (175C) for 5-7 minutes, then cool. I thought the apple filling was delicious. Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. thanks for sharing this recipe. Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. I used unflavoured coconut oil in place of butter and it came out perfect. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. While you can freeze them before baking, I dont think theyd hold up well if frozen after baking sorry! Or should I just make something else for our companysigh? Fold the sides of the pastry around the apples. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. Do you need to refrigerate apple cake? You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. Love this "German Apple Strudel", looks so delicious, my little one will love this one. Excessive inflammation during pregnancy is linked to developmental issues in babies. Copyright 2011 - 2023 MomJunction Private Limited. Place on a baking sheet and spray with oil. Thank You!! If you tried to roll or stretch it out at this point without resting it wouldn't work very well. Combine the flour and salt in a stand-mixer. Except it turned out that my father had forgotten most of his German. I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. Roll the strudel right onto your baking sheet lined with parchment paper rather than try to pick it up and transfer it by hand. 3. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Sometimes the gluten just needs to relax for a few minutes. What a beautiful and delicious strudel! In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. SaveIllustration: Momjunction Design Team. Why not put apple pie in air fryer? Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. Eating fresh fruits just as they are can be boring sometimes. So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. This is what comes in different strudels like with cherries, I know u can buy it by Aldi but it's not the dry good Quark u use for cheese cakes, full cream or reduced cream whatever you prefer. Yields 4 to 6 servings (one strudel) Crust. I am going to try this recipe tomorrow. Have the melted butter nearby with a brush. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. The filo becomes soft after the first day. Hi Jenn! Hopefully it'll still taste good! Do you have any suggestions? Leaking out all over the parchment. My first time making strudel & this recipe is it! Hi Lucy, I think that would work. Preheat oven to 400F. Peel, core, and slice the apples into similar sized slices (photo 1). I thought this would be fun (not sure if anyone's asked this yet lol) but anyway I HATED pickles before pregnancy.. It came out perfectly ! Transfer the strudels to a cutting board and slice each one into thirds or quarters. Place 1 phyllo sheet on a clean work surface with the long side facing you. Curing the strudel, whole, or in slices for up to a month is another option. This recipe is a book-worthy save & Ill definitely be making this again. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). Hi Lori, so glad you like the recipes youve tried! Sprinkle a bit of flour on a large cutting board. Hope you enjoy! I was having company and thought that this looked easy enough. JulieC53. I removed it from the blender and patted it into a ball. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. Step 6. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Can this be assembled ahead of time and then baked later? Thank youthey were sweetened so it was still delicious. Seal the dough together by lightly wetting the pastry and pressing it together. When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. The photos went Blank and disappeared.. Cook the apples, cinnamon, and brown sugar. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. This is the only recipe from this site that did not turn out. You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. Microwave the marshmallows for about 1 minute in a microwavable bowl, covered with plastic wrap, and then heat on high for an additional 20 seconds. That's so strange that that happened - I just checked on my end and everything is working right and those pictures are showing up on on both my desktop and phone. Custard Apple During Pregnancy Helps to Lower Morning Sickness Symptoms. Then ship the cinnamon frosted and strawberry frosted to my house. Hope you enjoy! Way too much filling for a standard puff pastry sheet. Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. So thin, just the way it should be. Looking For More Apple Recipes? So upsetting. Unroll dough on floured surface. Shutterstock. How do you reheat frozen strudel? Apples are fiber-rich fruits that help in proper digestion also, it contains pectins, which help to bulk up stool and promote smooth bowel movements (10). Spread the apple mixture evenly down the center of the pastry lengthwise. I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. How many ounces of apples should I use and what are the dimensions of the pastry sheet? Keep in mind that you can always trim the phyllo after youve layered it together. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? What does craving apples mean when pregnant? They always come running whenever I am making something with apples because they love to eat the peels. with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! So, will it be OK if I freeze a cooked roll? Spread one sheet of puff pastry and roll out to about 12" x 12" square. Like a little holiday:). 6 sheets of phyllo, fresh or thawed. So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Please LMK how it turns out! How do you reheat pie without it going soggy? According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. Not only can you use pre-made dough for the crust, but you can also throw together your apple filling in minutes. Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). Theyll hold their shape and hold their texture after baking. Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Wow, Amy, thanks for sharing. You are the best. The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. If straight from the freezer how long should they be baked. It should just be a really smooth, elastic dough. Mix the flour and salt in a large bowl. Spread half of the apple mixture on top of the panko. Start by making the pastry dough, which is just five ingredients. Thank you in advance. A lung disease in which the airways get swollen, narrowed, and blocked by mucus. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. Everything was great,,,except when the photos appeared on the folding dough with apples. Have the melted butter nearby with a brush. When the dough is almost done resting, heat the oven to 375 degrees F. Place the raisins in a bowl of hot water to soak. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. Pregnant women normally have increased body temperature and hot flashes . Can you eat longan when pregnant? So glad you like it, Lucy! Thank you. An easy quick dessert served up warm with a little scoop of vanilla ice cream. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. This is very much like my German granny made without all the fuss of stretching the dough. Hope you enjoy if you try it! If you dont have panko, you can use plain bread crumbs. Try measuring the flour by weight (188g) next time. it was very easy to make and it turned out amazing! Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. 2. My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. Its a keeper and beautifully illustrated. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! We will see how it turns out. What do you suggest? If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Brush the sheet with melted butter. . After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. However, eating an apple every day can have even more of an impact. Mix the flour and salt in a large bowl. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. Read for more information. Apple strudel is a traditional Viennese pastry filled with brandy-soaked raisins, apples, and chopped walnuts. Thank you. My dough was hard as a rock. Yes, you can freeze apple strudel for up to 6 months. The name is German, and the dish was made famous by the Viennese. Recipe: Crispy Apple Strudel print recipe Vegan Option. Eating apples during pregnancy can help: 1. What an excellent recipe. I let it rest for 90 minutes as stated. Remove the apple mix from the pan with a slotted spoon and cool to room . Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. ), Place 1 phyllo sheet on a clean work surface with the long side facing you. You might also. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. That end photo is exquisite!